Physical transformation
Strength and weight gain
drying and sheathing
Lower body
Left-click on the objective you’ve defined and choose the program to achieve it.
Ischys, Tovoç and Legs Strength are our 3 programs designed to improve your physical condition in a targeted way.
ischys
BUILD STRENGTH AND MUSCLE MASS
Choose ISCHYS if you want to develop your muscles and gain strength. Your training will cover 2 points:
- Athletic strength
- Functional training
Guillaume Guillou is in charge of muscle-strengthening sessions, while Benjamin Hennequin is in charge of athletic strength.
LEARN MORE
tovoç
BECOME DRY AND SHEATHED
Doyou want a concrete core to ensure impeccable postures, so you can concentrate on your technique with peace of mind?
Sheathing is the key to new performances
If you also eliminate your excess fat, you’ll achieve performance levels you’d never have hoped for!
Choose TOVOÇ!
more
LEGS STRENGTH
muscle your legs deeply
The lower body is the source of power. If you train it well enough, you’ll make progress on all fronts.
This programming is like laying the foundation for everything else. And it adapts to your routine, or your box’s programming!
more
THE pack
By buying Ischys, Tovoç and Legs Strength,
you save 20% on the total!
WAATH tips
By registering here, you’ll receive all our tips for becoming a real athlete, living a healthier lifestyle and improving your performance.