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Program objective and composition
ABS Every Day is a 30-session program designed exclusively to strengthen your abdominal muscles.
BENDING / ROTATION / TILTING
As many variations of exercises as possible to offer you a panel of sessions designed for 30 consecutive days but repeatable and modifiable as many times and in the format you want.
Integration into your routine
Each session is designed to last no more than 15 minutes.
Want to use it as a routine? You can!
Want to pick a session from time to time? You can!
Are you a trainer who needs ab accessories for your sessions? Here you are
Do you want to do 30 consecutive days as the name suggests? You can!
And all this without tiring of repetitive traditional abdominal workouts:
30 sessions / 30 different cheeses with over 70 different exercises
Enjoy! The 6-pack is yours!!!