Ischys + Tribe Nutrition.

Do you want to build up your strength and muscle mass?

Ischys is the program for you!

Developed by Guillaume Guillou in collaboration with Benjamin Hennequin, Ischys is a simple one way trip for a strong and solid physique.

It is the springboard to your future CrossFit and weightlifting performances.

3 months of preparation where you alternate between athletic strength and functional muscle training.


The best program to develop your physical condition

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