the weightlifting program

most complete

oly lifting club

Training by guillaume guillou and benjamin hennequin


the elite weightlifter

Benjamin Hennequin – vice-world weightlifting champion – and Guillaume Guillou have created this program so that you can take a real step forward on all levels : speed, strength, coordination, mobility, postures… Nothing is left to chance.


insane results

What we’re offering you here is a minimum of 10 extra pounds on your bar. If you want to speed up your progress in snatch, clean and jerk, then choose this program! 


How does it works ?

You receive your programming to start your millimeter training, 3 days a week. You regularly post videos of your training on our private Facebook group – we correct your movement and give you the best advice.

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Part 1

Part 2…

fais le choix d’un expert

Partie 1

Partie 2…

WAATH tips

by registering here, you will receive all our tips on how to become a true athlete, have a healthier lifestyle and improve your performance.

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