become a real athlete
prog by guillaume guillou and benjamin hennequin
competition is yours
You know, in Crossfit, you have to be good in all areas, and that’s what we offer you here, thanks to the best prog’ on this topic and a personalized coaching !
12 months of training
This is the ultimate programming, which contains everything you need to become a fully fit athlete :
Dumbell Strength Cycle – Skills Gymnastics – Metabolic Conditionning.
How does it work?
You follow your programming throughout the 12 months. We work your weaknesses as well as your strengths. You post your training videos regularly on our Facebook group.
choose our ultimate program
CompetitorThis program is under construction
- Become a real athlete
By registering here, you will receive all our tips to become a true athlete, have a healthier lifestyle and improve your performance.